The weather is on the up so we should all be making the most of it! Whether it's a trip to the park or a hike through the woods, get outside with your little ones and spend some quality time together enjoying nature's finest!
There is of course the chance that your kids might resist at first, but we are sure they'll change their tune soon enough. Hide and seek, treasure hunts, chasing the dog, jumping in the mud (if you're lucky) are just a few of the delights you can tempt them with to get them out of the door. And if it's you that needs the convincing, then we promise that 30 mins in the fresh air will make you feel great! Not only are you managing to squeeze in some exercise, but you're doing it with your kids and giving your brain a break from the tasks of everyday life. It's a guaranteed win!
So pop your trainers on, grab the kids and enjoy this glorious sunshine while we've got it!